We offer Light therapy (Red Light, Infrared, Chromotherapy), Cold Water Immersion Therapy, PEMF Therapy, and Compression Therapy.

We suggest bringing either a change of clothes or a bathing suit. If you are cold plunging, a towel will be useful as well.

We welcome walk-ins, though we cannot guarantee that specific services will be available.

No, we welcome minors, though there are specific time limits and guidelines for children. For instance, minors should limit their plunge sessions to no more than 3 minutes.

No, you can also book by calling us at (407) 571-9022 or simply walk in. However, we do recommend booking online for your convenience.

Yes. We accept cash as well as credit card, ACH for reoccurring payments, and gift cards.

Currently, we are not accepting insurance. However, we do accept HSA and FSA accounts.